Employee Wellness Challenge: Build a Healthier Workplace

An employee wellness challenge goes beyond steps and walking to encompass full-body fitness. Whether your team prefers gym workouts, running, cycling, yoga, or mixed activities, ChallengeCircle gives HR and wellness teams a single platform to run engaging, trackable fitness challenges across any activity type.

Last updated

40%

average increase in weekly exercise

85%

challenge completion rate

£6.50

ROI per £1 spent on wellness

67%

of employees report improved energy

Why Workplace Challenges Work

All Activities Welcome

Unlike step-only challenges, a wellness challenge includes gym sessions, runs, cycles, swims, and more. Every type of exercise earns points.

Cross-Department Competition

Pit Sales against Engineering, Marketing against Finance. Department challenges create buzz and break down silos.

Measurable Outcomes

Track participation rates, activity levels, and challenge completion across your entire organisation with built-in analytics.

Year-Round Programming

Run seasonal challenges, New Year fitness kicks, summer activity drives, and more. Keep wellness top of mind all year.

How It Works

1

Design Your Challenge

Choose from templates or create custom challenges. Set activities, durations, scoring rules, and team structures.

2

Onboard Your Team

Share the invite link. Employees download ChallengeCircle, connect their wearable, and join in under two minutes.

3

Track Everything

All activities sync automatically. Gym check-ins, runs, walks, cycles — everything counts toward the leaderboard.

4

Analyse & Iterate

Post-challenge reports show participation, engagement, and health outcomes. Use the data to plan even better challenges.

Start a Free Workplace Challenge

Set up your team challenge in under five minutes. Download ChallengeCircle on iOS and Android.

Download on the App StoreGet it on Google Play

Frequently Asked Questions